iMed

Imagine a practice that leaves you feeling as relaxed as if you've spent the day at a luxury spa, and takes the same amount of effort as stepping into the jacuzzi.  

Experience iMed, a revolutionary way to ease into relaxation and embrace a restful state, perfect for women seeking relief from the day's stresses or a bridge to peaceful sleep. Within minutes, iMed shuts-out the stressors of the outside world, steers your mind away from worrisome thoughts, and guides you into a state of relaxed awareness. This innovative approach leverages the power of guided relaxation and sleep-based meditation, and is tailored to meet you where you are, whether you're winding down from a busy day or preparing for a restful night's sleep.

iMed is designed to be seamlessly integrated into your daily routine, offering a respite that not only soothes your mind but also enhances your overall well-being. With benefits that extend beyond the immediate relief from stress and anxiety, over time, repeated use promises improved sleep quality, heightened focus during your waking hours, and a profound sense of inner peace that radiates throughout your day.

* iMed comprises a Handbook, together with an Audio Guide for the iMed practice. Both are delivered by digital download.